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CHOOSING THE RIGHT DOCTOR: PART 2- Key Questions to ask when Choosing Your OBGYN
Choosing the right OBGYN is a deeply personal decision, and in Phnom Penh, you have many options—local and international hospitals,...


CHOOSING THE RIGHT DOCTOR: PART 1 -Understand the different approaches of care
As a doula, I often meet pregnant women who feel a little lost when it comes to choosing their doctor for their birth. And I completely...


EXPECTING A BABY IN A FOREIGN COUNTRY: A guide for pregnant women in Cambodia
Having a baby is one of the most exciting events in life, but when you are in a foreign country, it can also bring a sense of uncertainty...


THE BENEFITS OF UNDISTURBED GOLDEN HOUR AFTER BIRTH
The sacred time following the baby's birth is called the Golden Hour. This is when a new chapter between the parents and their babies begins


WHEN SHOULD I HIRE A DOULA?
That's a question I get often during first conversations with expecting parents. I wish I could give you a straight-forward answer,...


PRINTABLE AFFIRMATIONS FOR LABOR AND BIRTH
Download these free positive affirmations - in French or English- to keep you focused and calm during labor.
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